Find your flavor
Stay loaded. A full electrolyte load plus 99.9% pure creatine monohydrate.
1000+ clinical studies support Dayload
Electrolytes + Creatine have been fueling atheletes for over 50 years.
Dayload Core pairs electrolytes with creatine to drive water directly into the cell, where it can actually be used.
Why we are different?
Most people aren't losing enough sodium and potassium to become depleted in the first place a normal diet covers it so a plain electrolyte sachet solves a problem the average lightly-active person doesn't have, which makes it easy to skip.
Adding creatine changes that: it's one of the most well-researched supplements available, with strong evidence for strength, muscle, and cognition, giving people a reason to take the sachet daily rather than only on hot days or after hard training.
Creatine pulls water into your muscle cells to fuel explosive performance, and electrolytes ensure that water actually gets there efficiently while also aiding creatine's sodium-dependent absorption.
Together they prevent the bloating, cramping, and dehydration that happen when you take creatine without proper mineral balance.
Creatine is one of the most extensively studied supplements in sports nutrition, with decades of research consistently demonstrating its benefits for strength, mental output, and muscle recovery.
Some days come at you loaded. Early starts, long sessions, heat, hours you didn't plan for.
So we built a sachet that's loaded too. Electrolytes to replace what you sweat out, creatine to keep your strength, output and focus where they should be.
1000+ peer-reviewed studies, over 30+ years
They all agree creatine works
Increase in maximal strength from creatine paired with electrolytes.
Of your body's energy used by the brain. Creatine helps restore its ATP.
Cognitive performance preserved with electrolytes + creatine under sleep deprivation.
How we stack up
Ask last questions?
Creatine works partly by pulling water into your muscle cells that's a big part of how it supports strength and volume. But water alone doesn't stay where you need it. Sodium, potassium, and magnesium are what actually direct fluid into cells and keep it there, so pairing the two helps you get more out of the water you're drinking rather than just passing it through.
Creatine is an amino acid most commonly found in your muscles and brain. Creatine is naturally produced in your body and is also consumed when eating meat. It is the most studied supplement on the market, and research shows it can increase strength, improve recovery, and boost mental acuity.
The main benefits of creatine are increasing strength, building muscle, muscle recovery, and improved mental acuity.
No. Creatine helps your cells recycle energy, and your brain uses as much of it as your muscles do. Electrolytes govern hydration for everyone, not just people who sweat in a gym.
It's for:
- Anyone training, lifting, or playing sport
- People with long, mentally demanding workdays
- Anyone sleeping poorly or inconsistently
- Adults over 40 wanting to maintain muscle and bone
- Vegetarians, vegans, and low-meat eaters, who get little dietary creatine
- Heavy water or coffee drinkers who run low on sodium and potassium
- Anyone active on their feet — walking, standing, physical work
Creatine should be taken daily! There is no “right” time to take creatine, but we recommend taking it at a consistent time each day.
Most people notice benefits within two to three weeks of daily use.
Creatine is one of the most studied supplements available and is considered safe for healthy adults at the recommended 5g daily dose.
Yes. Our Electrolytes + Creatine mix is vegan and made without artificial dyes, coloring, or artificial sweeteners.
We don't recommend anyone under the age of 16 take our Electrolyte + Creatine Mix or any other dietary supplement without first consulting with a medical professional.


